“The most comprehensive and straight forward take on nutrition.”

“The BEST tasting, healthy recipes I have ever had. I highly recommend Beyond Nutrition to everyone I know”

-Happy Readers





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About the book

So you may be thinking…

Why would a young guy who practices functional medicine be so infatuated with cooking and creating healthy recipes to the point where he wrote a recipe book?

Simple. Recipes are the missing link that bridge the gap between knowing what you should be eating, and actually putting that information into practice.

Additionally, so many recipes claim to be healthy but are simply not.

They use harmful or unstable fats, sweeteners like maple syrup/agave nectar (which are just pure sugar), and plenty of ‘gluten free’ flours which are still mainly starch.

The truth is, eating healthy can be simple & delicious but you need the proper guidance to implement it into your life.

That’s where BEYOND NUTRITION comes in.

Ryan has spent countless hours creating the recipes in this book and included fundamental information that goes above and beyond the recipes to enable you to make truly healthy choices.


Book Reviews

Joy A, Business Systems Analytst

Beyond Nutrition is the book that EVERYONE needs to read. The recipes are amazing and taste delicious! But I found the real value to be in the chapters at the start of the book. Ryan lays out information on nutrition in such an easy-to-understand and straight forward way. If you haven’t read through it yet or made any of the recipes… what are you waiting for ?!

Kory Kirby, Publisher for Little Cabin Press

Beyond Nutrition: The book I wish I read 10 years ago! I had no idea that my late dinners were detrimental to my health…or that I was using cooking oils improperly.

What’s so different about this book is that Ryan uses the first quarter, with as little words as possible to dispel common nutrition myths and provide cold hard facts — there’s no BS like so many other books in this genre. He then uses the rest of the book to follow up his research and professional experience with simple, impactful, and tangible recipes that allowed me to make immediate, positive changes to my life.

Tyler Hanson, Realtor

I’m so happy to have gotten my hands on an early release copy of Ryan’s book. The health and nutrition information in here is very helpful and don’t even get me started on the recipes! Let’s just say you will have a hard time getting through the recipe section without getting hungry and wanting to make some healthy meals!

John C, Business Owner

I love Beyond Nutrition! The recipes have really helped me stay on track with a low sugar diet while enjoying every bite of food I take. The information on fasting and meal timing has been tremendously helpful for me to lose weight and keep it off long term. Thank you for creating this book, Ryan!

Tammi G, Accountant

Ryan has done it! His book has the most important nutrition information and it’s laid out in an easy-to-understand way that I really enjoyed reading! His recipes are freaking amazing. I’ve gifted/recommended this book to dozens of people and will continue to do so!

JP Baroi, Entrepreneur

Beyond Nutrition is the most clear, easy to understand and effective explanation on how to eat better. I’ve already tried making 4 of the recipes and they are incredible!


As a functional Medicine Practitioner and Board-Certified Clinical Nutritionist, Ryan takes a holistic approach to helping his patients improve their health by utilizing results-based natural therapies. Unlike addressing symptoms like conventional medicine, Ryan uses natural approaches to address the root cause and enhance your body’s ability to heal. He implements nutritional and lifestyle interventions to correct underlying imbalances in the body and help you in every aspect of your health.

Ryan’s passion for health began when his healthy mother was diagnosed with cancer at the age of 51; despite following treatment and recommendations from the western medical establishment, she passed in 2010. This was a turning point for Ryan; he made it his life’s mission to empower people to make changes in their lives to avoid chronic illness and optimize their quality of life.