So you may be thinking…
Why would a young guy who practices functional medicine be so infatuated with cooking and creating healthy recipes to the point where he wrote a recipe book?
Simple. Recipes are the missing link that bridge the gap between knowing what you should be eating, and actually putting that information into practice.
Additionally, so many recipes claim to be healthy but are simply not.
They use harmful or unstable fats, sweeteners like maple syrup/agave nectar (which are just pure sugar), and plenty of ‘gluten free’ flours which are still mainly starch.
The truth is, eating healthy can be simple & delicious but you need the proper guidance to implement it into your life.
That’s where BEYOND NUTRITION comes in.
Ryan has spent countless hours creating the recipes in this book and included fundamental information that goes above and beyond the recipes to enable you to make truly healthy choices.